NeurOptimal® Neurofeedback | Oak Grove Wellness

What Is NeurOptimal?

Your brain already knows how to heal. It sometimes just needs a mirror.

NeurOptimal® is a state-of-the-art Dynamical Neurofeedback® system that reads your brain's electrical activity in real time and reflects it back — gently, moment by moment — through subtle pauses in music you listen to during the session.

There's nothing forced, nothing stimulated. The brain hears the quiet cues and — as part of your overall wellness — becomes more flexible, more resilient, and better equipped to cope with whatever life brings.

Sessions can stand alone or complement other care you're already receiving — including therapy, EMDR, or somatic work.

Sydney Elks

MA, LPC · Oak Grove Wellness

"I offer neurofeedback to support the optimal functioning of the brain and nervous system — helping people find their way back to themselves."

What To Expect

A session is simpler than you think.

Each session runs about 45 minutes. You don't need to focus, concentrate, or do anything — many clients simply relax or doze off.

Arrive & Settle In

Sit in a comfortable chair. We'll take a moment to check in on how you're feeling and answer any questions you may have.

Sensors Are Applied

Two small sensors are placed gently on your scalp and three on your ears using a safe, water-based paste. No needles, no electricity.

Listen & Relax

The session begins. Subtle pauses in the music give your brain real-time feedback. Sit back and enjoy.

Done — That's It

Sensors are removed and you're on your way. Many people feel a quiet calm or mental clarity after their very first session.

Why Neurofeedback?

What clients commonly report

Results vary by individual. Most people notice meaningful shifts within 6–10 sessions, often beginning with a greater overall sense of ease.

Promotes Relaxation & Calm

Helps you manage stress better — supporting a greater sense of ease and resilience in daily life.

Healthier Sleep Habits

Promotes healthy sleep habits — many people report waking more refreshed and finding it easier to wind down.

More Good Days

Greater flexibility in how you respond to what life brings — more good days than bad.

Sharper Focus

Helps improve concentration, problem-solving, and mental clarity as part of a healthy lifestyle.

General Sense of Wellbeing

Contributes to general wellness — a grounded, balanced quality that builds with each session.

Common Questions

Frequently Asked Questions

Yes. NeurOptimal® is non-invasive and non-stimulating — it doesn't push or direct the brain in any way. It simply mirrors the brain's own activity back to it. It has no known negative side effects and requires no diagnosis. It is suitable for most adults. If you have specific medical concerns, please consult your healthcare provider.

We'll discuss your goals before your first session so we can think together about what makes sense for you. Most people notice early shifts within 3–6 sessions, often in sleep quality or stress response. For more lasting change, 10–20 sessions is a common range. Your brain is unique and results unfold at their own pace.

Most clients find sessions deeply relaxing — similar to a light meditative or daydreaming state. You simply sit comfortably, listen to music, and let your mind wander. Some people doze off. You don't need to concentrate or try to "do" anything. Afterward, many people feel more calm, more comfortable, and more focused.

Absolutely. Neurofeedback sessions can be combined with other care or done independently. Many clients find that the relaxation and general wellness support from neurofeedback complements the work they're doing in counseling, EMDR, or other wellness practices.

Nothing major. Clean, dry hair makes sensor placement easier. It helps to limit caffeine, sugar, and alcohol beforehand, especially if you're sensitive — this reduces "noise" and gives your brain the clearest signal. Wear comfortable clothes and plan for about 1 hour and 15 minutes for your first visit.

Not exactly. Traditional neurofeedback typically involves specific brainwave protocols. NeurOptimal® is a fully automated "Dynamical" system — it doesn't operate from a diagnosis or a preset protocol. It simply reads and reflects the brain's activity, allowing the brain to self-organize as it sees fit.

Sessions are offered at Oak Grove Wellness, located at 1000 N. 9th Street, Suite 37, Grand Junction, CO. Use the scheduling link below to book your appointment and we'll send you any additional details you need.

Disclaimer: NeurOptimal® is a General Wellness Product as designated by the FDA. It is a training tool and does not diagnose, treat, mitigate, prevent or cure any disease, disorder or abnormal physical state, nor does it restore, modify or correct the body's structure or functioning. Results vary by individual. If you require medical assistance, please seek the advice of your physician.

Your Guide Through the Process

Meet Tom

Your Technician

Tom Kornbluh

Leadership & Performance Coach · NeurOptimal® Technician

Tom brings decades of personal neurofeedback experience to every session. As a leadership and performance coach, he's seen firsthand how brain training supports focus, resilience, and a calmer, clearer way of operating — in work and in life.

Tom is your coordinator and point of contact from first question to final session. He'll walk you through the setup, make sure you're comfortable, and is always available for whatever comes up along the way. Reach out anytime.

💬 Text Tom — (970) 462-7351

Ready to Begin?

Take the first step — on your terms.

Sliding Scale · Sessions $50–$125

Not sure if this is right for you? Start with a free 15-minute consult. Already ready? Book your first session directly.

Not sure yet?

Free 15-minute consult with Tom — no pressure, just a conversation.

Schedule a Free Consult

Ready to go?

Book your first NeurOptimal® session directly. Plan for about 45 minutes.

Schedule Your Session

Questions? Text Tom at (970) 462-7351

Less Stress. More Ease.A Sharper, Calmer You.